Mindcheck - Resources

August 7, 2013

Mindcheck.ca was created in order to help people better understand distress they are experiencing and to link them to sources of help that will enable them to learn skills and strategies to manage these problems. Being able to recognize symptoms and deal with them early in life increases the chances of better long-term outcomes and positive mental health across the lifespan.

Mindcheck.ca may assist in the delivery of Wellness 10 outcome W4 - Mental Well-Being.

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