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Latest Parents Resources


April 1, 2015

"Our kids are ready to move....and YOU can help them take the first step:

- to discover the joy of moving and playing - to be inspired to try new activities - to be a successful participant in sport - to become a lifelong mover

The Partners for Physical Literacy have developed a series of infographics for use by Families, Educators, Coaches and Community members. These infographics provide great information on:

What is Physical Literacy? Why is it important? What actions can I...

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May 20, 2014

The Active Healthy Kids Canada Report Card on Physical Activity for Children and Youth gives insight through a yearly assessment of how Canada is doing when it comes to physical activity for children and youth.  There are various behaviours that contribute to overall physical activity levels such as active transportation, sedentary behaviours, active play, organized sport, and physical education/physical activity at school. The 2013 report card assigns letter grades to 17 different...

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December 17, 2013

When it comes to developing the physical literacy levels of youth we must always consider improving the social, emotional, and physical well-being.  Improving one’s physical fitness levels is part of enhancing the physical well-being of youth.  Within Saskatchewan’s physical education curriculum there is a focus on the Active Living goal.  This goal emphasizes the need to enhance each of the components of health-related fitness. 

No Equipment Necessary provides a number of exercises that...

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November 16, 2013

“Play is a powerful way to impart social skills”

Margaret Wente references Peter Gray, in her article from The Globe And Mail.  Is it possible we are doing more harm than good when it comes to getting our kids ‘involved’?  Wente brings us back to a slower time and helps one to consider the idea of ‘play’ and what it can do for us socially. 

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January 13, 2013

If we put things in writing we tend to commit to them.  Download the Family Physical Activity Policy and fill it out together.  Sign it and place it somewhere in the home for all to see.  It is okay to start small, just be sure to start!

 

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