Resources

Latest Coaches Resources


May 3, 2016

The following video clip provides a number of experiences that engage youth in movement.  With little equipment or set-up time required, these instant activities challenge participants to move to achieve specific goals.  Connections can certainly be made to both skill-related and health-related components of fitness.  These are fantastic challenges which can be implemented indoors and outdoors for both elementary and high school youth.  Included with this post is a list of reaction ball...

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September 23, 2015

Basketball coaches, this is a resource for you.  Basketball Immersion was founded by Chris Oliver in 2014 with the goal of sharing everything he has gained from 20+ years immersed in playing, learning and coaching basketball.  Coach Oliver has coached at many levels, from club to university ranks.  He has facilitated camps globally and has developed numerous professional players.  

In Coach Oliver's words... The website covers a range of basketball topics: Offense, Defense, Skills,...

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April 1, 2015

"Our kids are ready to move....and YOU can help them take the first step:

- to discover the joy of moving and playing - to be inspired to try new activities - to be a successful participant in sport - to become a lifelong mover

The Partners for Physical Literacy have developed a series of infographics for use by Families, Educators, Coaches and Community members. These infographics provide great information on:

What is Physical Literacy? Why is it important? What actions can I...

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December 17, 2013

When it comes to developing the physical literacy levels of youth we must always consider improving the social, emotional, and physical well-being.  Improving one’s physical fitness levels is part of enhancing the physical well-being of youth.  Within Saskatchewan’s physical education curriculum there is a focus on the Active Living goal.  This goal emphasizes the need to enhance each of the components of health-related fitness. 

No Equipment Necessary provides a number of exercises that...

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December 11, 2013

Capture the Koosh is a great invasion/territorial game that can be played with many ages.  When Teaching Games for Understanding (TGfU), it is important to scaffold your teaching/coaching and build with progressions.  

Educators - This game can be used to support curricular outcomes anywhere from grade one to grade twelve.  Consider making minor adjustments to meet the needs of your students. We can change locomotions at an early age or replace the koosh with basketballs at a high school...

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May 15, 2013

Video excerpts from a PD session for middle years physical education teachers.  This session touches on the importance of relationships, planning with a purpose, and formative assessment.  You will also find exemplars of some small-sided invasion games that can be used to teach tactics and strategies.

In this session the tactic that was formatively assessed was 'support'.  As students work through various small-sided games we as educators can be assessing in order to help students improve. ...

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May 10, 2013

The Saskatchewan Physical Education Association (SPEA) recently hosted their annual conference in Regina, SK.  This year the theme of the conference was Relationships: Moving Towards Physical Literacy.  With Relationships being one of the three goals of Saskatchewan’s physical education curriculum delegates were fortunate to have Dr. Paul Wright, Associate Professor, Department of Kinesiology and Physical Education, Northern Illinois University provide the keynote address.  

The...

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April 8, 2013

Executing a proper approach and determining a proper takeoff position are key to seeing success in high jump.  Daniel Sentes from St. Peter Elementary school in Regina, Saskatchewan provides some simple coaching tips.

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March 26, 2013
The Physical Activity Line provides physical activity counselling service and resources for practical & trusted physical activity & healthy living information. One such resource is the Borg Rating of Perceived Exertion (RPE) Scale.  This scale will help you estimate how hard you're working.  Perceived exertion is how hard you think your body is exercising.  Ratings on this scale are related to heart rate.    It is important that students understand perceived exertion when exercising...
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January 8, 2013

Reaction Ball activities will not only enhance ones reaction time but also help with receiving skills.  There are many ways to incorporate the ball into games that will help with skill-related fitness as well as health-related fitness.   Check out some of these games that can be done with middle years and high school students/athletes.

View some of these games:  Bouncing Ball, Burning Ball, Going Up, Right or Left, and Twosome.  Download a written description of Reaction Ball...

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